My courses and coaching packages are designed to empower, guide and support you in daring to live your life, your most authentic way. Through powerful mindset shifts, deep healing modalities and tangible tools, you'll harness your inner power to overcome fears, build real confidence and break free into a life you'll love living.

Hi, I’m Yvonne

I'm so delighted that you're here!

I'm a Certified Mindset & Empowerment Coach, Certified in ED Recovery, with a fire in my belly to encourage, educate and empower you to live your life to the fullest, true to your most authentic, confident and free self.

In my past, I was completely overwhelmed by life, terrified to be myself and totally disengaged from living. I went through anxiety, depression and an eating disorder, hating myself and my life, thinking there was something inherently wrong with me and that I didn't fit in anywhere.

After hitting rockbottom I went on a journey of self discovery and full recovery where I found my way to real sustained self love and freedom.

And this (of course) transformed everything!

I found my voice, I found home within myself, I found the confidence to live life my way free from limitations in my mind.

Now I am here to share what I've learned from my personal experience, training as a coach and from what I've put to work through my passion for personal development, with anyone else who is ready to reclaim their power, own what makes them who they are and truly dare to live.

Is that you?

What is Mindset Coaching?

Coaching is a healing and transformational tool, delivered through advanced questioning and specific evidence based techniques, which allows you to discover the beliefs that are driving your life, the origins of why you do what you do and the perspective that's getting in the way of you living the life you know you could be living,

Just as we'd call in a coach to assist our sporting prowess, mindset coaching is used in the same way to bring out your potential, strength and resources to serve the outcome you really want to achieve in life. We don't tend to get taught how to feel good about ourselves, how to support our own growth or get past our obstacles, so coaching exists to deliver these lessons when you're ready to learn them.

My training in human behaviour, in addition to my own personal experience of overcoming life's challenges, has given me a powerful catalogue of knowledge to enhance your personal understanding and empowerment. The tools you get are yours to keep and you get to create the results you choose.

I've seen and experienced coaching as an amazing way to:

  • Get out of your own way - overcome procrastination, de-motivation, low self-confidence and feeling stuck
  • Reconnect to your true self - get to know and truly love who you really are
  • Enhance self esteem, self empowerment, self confidence and lasting self love
  • Break patterns of self sabotage, overwhelm and anxiety
  • Understand and overcome the fears that have been holding you back

What do clients say about it?

Not sure what would serve you best?

Let's talk about it and explore what would suit you best, with zero obligation